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Why practise Yoga?

There are many answers to this question. One of the simplest reason is that yoga practice brings happiness. We are all seeking happiness, but most of us have limited our search to the outer world.
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NATHA is fundraising for the new yogahall

Natha´s fundraising at Karolina fund was not successful, but we continue to raise funds to finance the NEW YOGAHALL Please donate to Anuttara, the Trust that owns and administers our building Anuttara ses IBAN: IS03 0515 26 700316 700316 1570, SWIFT: GLITISRE. (or bank account 0515 26 700316 Kt: 700316 1570 if you are in Iceland) You can follow the progress of the work on our Facebook page

Summer Yoga

Drop-in classes that are open to everyone where we focus on a specific theme in our practice. Through Yoga Asanas we awaken and empower specific beneficial states of consciousness. Every Tuesday & Thursday in June and July, at 17:30
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Icelands most profound courses on Yoga and Tantra!
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NATHA YOGACENTER is one of few yoga schools today offering an in-depth training program in yoga and meditation which is combining theory and practice from different esoteric traditions.
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Intensive Tantra is structured like the Intensive Yoga course; a continuous system of teachings that can go on for as long as you like. Every week you will get new impulses – practical and theoretical.
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Sacred Sexuality

Have you ever had the feeling that there is more to lovemaking than a short burst of intense pleasure. Do you ever have the intuition that there are dimensions of lovemaking that you haven’t experienced yet.
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Tantric counseling for couples is an offer for every couple that wish to improve their relationship and for couples that are facing obstacles in their relationship.
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Detox technique

“Shank Prakshalana” – 1 day workshop Shank Prakshalana is a process that cleanses the entire intestine system with saltwater that has the same concentration of salt as in the body which is 0,9%.
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Tantra for Men

A group for men that want to develop and strengthen their masculine qualities. In modern society the difference between the sexes has almost vanished. This makes it a challenge for men to connect to their natural masculinity.
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Tantra for women

The course “Tantra for women” is a spiritual adventure in experiencing the magic of being a woman.
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