“Shank Prakshalana” – 1 day workshop
Shank Prakshalana is a process that cleanses the entire intestine system with saltwater that has the same concentration of salt as in the body which is 0,9%. Shank Prakshalana gives an inner purification, cleanses out, releases tensions and gives the inner organs a well deserved rest.
Shank Prakshalana is not only a physical process that cleanses the physical body. It also purifies the psyche, so you will feel the effects in your entire being as greater energy, lightness and happiness. Shank Prakshalana can give inspiration and a greater awareness on nutrition and even change old habits. In this way is gives an increased mental clarity and greater vitality. It is important to come on an empty stomach, so don’t eat breakfast and no late meals the evening before. You might feel tired just after the purification, but soon afterwards you will feel regenerated with a new strong vital force.
Shank Prakshalana workshop will be held on Saturdays between 8:30 and approx. 14:30 – Please reserve places in good time.